Navaratri Meditation

This was my second meditation with Ravi ji. My Navratri meditation took place on the 8th day of Navratri.

It started off with a quick catch-up where Ravi ji asked how I was feeling and how my day was. The medication started off with chanting Sai Baba’s name and also Maa Durga. I felt very calm and peaceful. I was feeling very heavy in my shoulders and whilst meditating I noticed my shoulders feeling lighter.

I really enjoy my medications with Ravi ji. She makes me feel comfortable and relaxed throughout.