Past Life Regression Therapy
What is Past Life Regression?
Past life regression is a gentle, guided hypnotherapy that helps you enter a deeply relaxed state, allowing you to explore memories, emotions, and experiences from your past. This can include events from childhood, your time in the womb, or even previous lifetimes.
The process helps uncover memories and patterns that may still be influencing your life today, even if you are not consciously aware of them, offering insight, understanding and the opportunity for healing.
Dr. Brian Weiss
“The soul does not die; it continues on its journey, carrying wisdom and experiences that can heal the present.” – Brian Weiss
Dr. Brian Weiss is a pioneer in past life regression therapy and a respected psychotherapist. Over the years, he has guided thousands of people to discover healing, clarity, and insight by exploring their past lives. His work has been instrumental in shaping modern regression therapy and training the next generation of therapists, showing how understanding the experiences of our soul across lifetimes can lead to transformation and a deeper connection to ourselves.
My Journey into Past Life Regression
From a young age, I have been deeply drawn to spiritual teachings and books. Authors such as Louise Hay, Deepak Chopra and Brian Weiss played a significant role in shaping my understanding of healing and consciousness. Of these, Brian Weiss became my favourite and his work really resonated with me. At first, I wasn’t sure that I wanted to do a course with Brian but I did know that I wanted to meet him.
I have been fascinated by past life regression for over 20 years, though for much of that time I focused on working full-time while building my healing practice. It wasn’t until a spiritual trip to Shirdi, India, in 2024 that I received guidance to pursue this path more actively. And after all those years, the long-held intention to attend Dr. Brian Weiss’s workshop was finally fulfilled when I joined his program in New York.
The workshop was a transformative experience. I felt a shift within me, a deeper connection to the work and the potential it holds. On returning to the UK, I began developing my past life regression practice, completing additional training and expanding my knowledge.
My goal is to help people explore the roots of their challenges, release deep-seated blocks, and experience profound healing and clarity in their lives.
Exploring Past Life Patterns for Deeper Healing
Past life regression gently uncovers experiences and memories your soul may carry from childhood, your time in the womb, or even previous lifetimes. Even if you don’t consciously remember them, these patterns can influence your thoughts, emotions, relationships, and well-being today.
By exploring them, you can release old blocks, gain clarity, and move forward feeling lighter, more balanced, and in control of your life.
Many of us face challenges that are hard to explain, such as repeating patterns, strong emotional reactions that feel out of proportion, or physical discomfort with no obvious cause. From a past-life perspective, these experiences may be connected to unresolved events or emotional patterns carried forward from another lifetime.
For example, ongoing issues like back pain, headaches, or throat problems may sometimes reflect unresolved experiences from a past life. Similarly, emotional or behavioural patterns such as recurring fears, relationship struggles, or limiting habits can have deeper roots that are ready to be acknowledged and released.
These influences can show up in your life as:
- Recurring fears or phobias with no clear origin
- Strong emotional reactions, likes, or dislikes that feel disproportionate
- Repeating relationship or family patterns
- Feeling “stuck” or blocked from moving forward
- Difficulty letting go or forgiving
- Emotions that seem deeper than current-life experiences
- Pent-up emotions that need to be released
- Bring hidden patterns into awareness
How Past Life Regression Can Help
Past life regression works by gently guiding you into a deeply relaxed state, where you can explore subconscious memories, emotions, sensations, or experiences connected to past lifetimes.
Past life regression may support healing and insight around:
- Feeling an immediate connection or familiarity with someone you’ve just met
- Understanding why certain people or situations repeatedly appear in your life
- Clearing unresolved childhood or ancestral wounds
- Exploring the emotional roots of physical symptoms such as migraines, back pain, throat issues, or chronic tension
- Releasing fears or phobias (such as fear of water or fire) with no known cause in this lifetime
- Understanding obsessions, recurring dreams, or nightmares
How I Work With You in a Past Life Regression Session
Guided with care and intuition, each session is tailored to your needs, helping you uncover hidden patterns, release pent-up emotions, and gain clarity.
Past life regression is not about reliving trauma. It’s about understanding where patterns began, releasing their hold and reclaiming your ability to move forward with confidence.
Your session includes:
1. Introduction & Consultation
Your journey begins with a free 15 minute consultation, where we take time to talk through your intentions and goals.
A relaxed conversation where you share what you’d like to explore, any challenges you’re facing, and your intentions for the session. This creates a space that feels safe, personal, and meaningful.
2. Intuitive Preparation
I prepare for each session with intuitive checks, ensuring the session is aligned to your needs and ready to support your healing journey.
3. Guided Regression Through gentle relaxation and meditation/hypnotherapy, you are led into a deeply relaxed state where past-life memories, impressions, or experiences may arise always at your own pace.
4. Reflection
After the regression, time is spent reflecting on insights gained and how they connect to your present life. This helps release old patterns and brings understanding, clarity, and healing into the here and now.
Benefits You May Experience
- Feel lighter, calmer, and more balanced
- Reduce stress, anxiety, and emotional tension
- Gain deeper self-awareness and clarity
- Understand repeating patterns in relationships and life
- Release what no longer serves you
- Move forward with confidence, ease, and well-being
After a session, clients often report feeling lighter, clearer, and more empowered, with a renewed sense of perspective and emotional freedom.
You don’t need any prior experience with meditation or past life work.
You don’t need to hold any particular spiritual belief, just an open mind and a willingness to explore.
Sessions & Pricing
2 hours
£90.00 per hour
Sessions are available in-person at the Sai 9 Healing Centre or online via Teams.
This approach ensures your journey is fully personalised, supportive, and guided at a pace that feels comfortable and right for you.
