Past Life Regression Therapy
Heal the Past. Transform the Present.What is Past Life Regression?
Past Life Regression is a guided form of hypnotherapy that helps you enter a deeply relaxed state. In this state, you may explore memories, emotions, and experiences that are not easily accessible in everyday awareness.
These may relate to childhood, your time in the womb or in some cases, experiences interpreted from past lives.
The process is not about forcing memories. It allows whatever is present in the subconscious mind to surface naturally, at a pace that feels safe and manageable.
Through this process, you may begin to notice patterns that have been influencing your thoughts, behaviours, or relationships in the present.
The aim is to bring understanding to these patterns so you can feel clearer and bring healing in your present life.
The Soul’s Journey and Past Lives
Many spiritual traditions see life as a continuing journey of the soul through many lifetimes. Through these experiences, the soul gathers lessons, understanding, and emotional imprints that supports growth.
From this perspective, memories and experiences from past lives are held within the subconscious mind, beyond everyday awareness. When the mind enters a deeply relaxed state, these memories can become accessible in a natural and safe way.
Past Life Regression works by guiding you into this relaxed state, allowing the subconscious to bring forward experiences, emotions, or impressions connected to the soul’s journey. This is always led by the subconscious mind and unfolds at a pace that feels comfortable.
In this deeper level of awareness, buried emotions can begin to surface and release. This process may help you understand unexplained fears, phobias, emotional reactions, or repeating patterns in your life, that support healing in the present.
Dr. Brian Weiss
“The soul does not die; it continues on its journey, carrying wisdom and experiences that can heal the present.” – Brian WeissDr. Brian Weiss is a psychiatrist and one of the pioneers of modern past life regression therapy. Over the years, he has guided thousands of people to discover healing, clarity and insight by exploring their past lives.
His work has been influential in shaping modern regression therapy and contributed to its wider acceptance within the field of psychotherapy and holistic healing, showing how understanding the experiences of our soul across lifetimes can lead to transformation and a deeper connection to ourselves.
I offer Past Life Regression Therapy as a gentle and supportive space for you to explore the deeper emotional roots of patterns that may still be affecting your life today. It is about understanding yourself more deeply, releasing the emotional weight that you carry, and creating space for healing.
If you are feeling stuck, emotionally overwhelmed, or searching for clarity, you are welcome here.
Why I Am Passionate About This Work
From a young age, I have been deeply drawn to spiritual teachings and books. Authors such as Louise Hay, Deepak Chopra and Brian Weiss played a significant role in shaping my understanding of healing and consciousness and the human experience. Of these, Brian Weiss became my favourite and his work really resonated with me. At first, I wasn’t sure that I wanted to do a course with Brian, but I did know that I wanted to meet him.
For more than 20 years, I have felt drawn to Past Life Regression, while continuing to develop my healing practice and spiritual understanding.
A spiritual trip to Shirdi, India in 2024 became a turning point for me, where I received guidance to pursue this path more actively. Shortly after, I had the opportunity to attend Dr. Brian Weiss’s workshop when I joined his programme in New York.
The workshop was a transformative experience. I felt a shift within me, a deeper connection to the work and the potential it holds. On returning to the UK, I began developing my past life regression practice, completing additional training and expanding my knowledge.
For me, the heart of this work is to help you understand what your conscious mind has not yet been able to explain, so healing can begin.
How Past Life Regression Therapy Can Benefit You
In a deeply relaxed state, I gently guide you to explore whatever your subconscious mind brings forward.
This may help you:
- Release emotional stress and tension
- Understand repeating relationship patterns
- Gain clarity around fears or emotional triggers
- Explore the emotional roots of physical or energetic discomfort
- Let go of old emotional imprints
- Feel more grounded, clear, and emotionally balanced
My Approach to Past Life Regression Therapy Sessions
Every session is held with care, presence, and deep respect for your emotional process.
I always work at your pace, and you are supported throughout.
During a session, I guide you into a deeply relaxed state using hypnosis, meditation, and gentle relaxation techniques. Whatever comes forward is led by your subconscious mind and is never forced. Your emotional safety is always my priority. You are always in control and aware of your experience, and you can come out of the process at any time.
What Your Session Includes
1. Consultation and Intention Setting
Before a session, we begin with a 30 minute consultation where I listen to what you are currently experiencing and what you would like support with.
2. Gentle Preparation
In the session, I guide you gently into a deeply relaxed state using a combination of hypnosis, meditation and relaxation techniques. In this state, past-life memories, impressions, or experiences may naturally arise – always at a pace that feels comfortable for you.
3. Guided Regression
Throughout the session, I remain present with you, offering guidance and support as you explore whatever comes forward. My intention is to help you feel safe, supported, and empowered every step of the way.
You may experience vivid memories, emotions, or symbolic impressions. Whatever arises is guided by your subconscious, bringing forward what is most relevant for your healing.
4. Reflection
We take time to reflect on what came forward and explore how it connects to your present life, so you can gain clarity and emotional understanding. I support you in interpreting and understanding these messages, helping you make sense of any old patterns or themes that arise. This process allows space for the release of old patterns, while encouraging clarity, healing, and positive transformation in your life today.
Benefits You May Experience
Through this work, you may experience:
- Emotional clarity and insight
- Release of old emotional patterns
- Reduced anxiety and stress
- Greater self-awareness
- A sense of calm and balance
- Feeling lighter and more grounded
- A renewed sense of direction
You do not need any previous experience with hypnotherapy or meditation. You do not need to follow any particular spiritual tradition.
Sessions & Pricing
Sessions are available in-person at Sai 9 Healing Centre in East Ham, London or online via Microsoft Teams.
Each session is fully personalised to support your emotional and healing needs.
2 hours
£108 per hour
Begin Your Healing Journey
If you feel drawn to this work, I invite you to reach out.
I would be honoured to support you on your healing journey.
