Drugs and Alcohol Counselling at Sai 9 Healing
Taking the first step to ask for help with drugs or alcohol is very hard, and we truly understand that. You may feel tired, stuck, ashamed, scared, or unsure where to turn. You may want to stop, but feel unable to. If this is how you feel, please know – you are not weak, and you are not alone.
Addiction is not a lack of strength or willpower. It is a pattern of using drugs or alcohol to cope with difficult emotions, stress, trauma, or pain. Over time, this can start to feel out of control and affect your wellbeing, relationships, and confidence.
Many people hide their struggles and suffer in silence. You may feel embarrassed, afraid of being judged, or worried about letting people down. You may feel lost, confused, or unsure who you really are anymore. These feelings are more common than you think.
At Sai 9 Healing, you do not have to pretend or explain yourself. You will be met with kindness, patience, and understanding. This is a safe, calm, and non-judgmental space where you can speak openly and be truly heard.
You do not need to have everything figured out. You do not need to be “ready” or “strong enough”. Just coming here is enough. This is the first step, and it matters.
How Sai 9 Healing Can Support You
Together, we gently explore:
- What you are feeling right now
- What drugs or alcohol give you - and what they take away
- The emotions, pain, or experiences underneath the addiction
- Healthier ways to cope, heal, and rebuild confidence
Everything you share is kept completely confidential and treated with care and respect.
Where helpful, support can also include guidance towards:
- Recovery groups such as AA
- Additional counselling or mental health support
- Community, volunteering, or activities that bring purpose
- Simple routines that help you feel more stable and grounded
Starting Is Enough
We begin with a free 15-minute consultation call. This first conversation is simply a chance for you to talk and be heard. There is no pressure, no obligation, and no judgment. We understand that even making this call can feel hard.
If you choose to continue, we will work together to create a supportive and realistic plan tailored to you. Sessions are one-on-one, 60-90 minutes long, and focus on building self-awareness, healthier coping tools, emotional strength, and lasting change.
Recovery is not about being perfect. It is about being honest, supported, and taking one small step at a time. Some days talking will feel easy, other days it may feel hard - both are okay.
You do not have to face this alone.
We understand how hard the first step is - and we are here to support you every step of the way.
You are welcome.
You are understood.
And you do not have to do this alone.
Register your interest below
Please contact us to discuss your needs.
